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A LITTLE CHRISTMAS COMPETITION (+ many thanks and lots of love)
*Please read on for the simple instructions on how to enter* ‘Tis the season to give back*. That’s what I think, anyway! And I am so incredibly grateful for the support I have had here and via...
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I QUIT SUGAR… AGAIN! (IQS 8-Week Program, weeks 3 – 8 in review)
Hello friends! I have been meaning to post a review of my last round of the IQS 8-Week Program for a couple of weeks now, so before this truly becomes “old news”, let’s get right down to the nuts and...
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A VEGAN, SUGAR-FREE TAKE ON SWEDISH CARAMEL COOKIES
A while back I wrote a very short, sharp update about my adventures in pastry school. Unfortunately, time ran away from me and I have yet to go into further detail about my classes and what I learned...
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SWEDISH (NO)MEATBALLS (a vegan version of the Swedish favourite)
Famously, Sweden has a long tradition of meat, seafood and dairy-rich cuisine. Its inhabitants, however, seem to be increasingly more interested in plant-based eating. My newly-vegan husband- who was...
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ON AUTHENTICITY (eat – and post – what makes you happy!)
A while ago I posted about authenticity and that, according to Gabby Bernstein (and many others, no doubt), our truth – right here and now – is all we need to offer other people; our “authentic self”...
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GREEN TEA CHIA PUDDING WITH LEMON & BLUEBERRIES (gluten-free, sugar-free,...
This is a light and fresh chia pudding combining the mellow freshness of a fragrant green tea with the gentle creaminess of almond milk, a hint of vibrant lemon and sweet bursts of fresh blueberries....
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THE FEMALE HORMONE SOLUTION
A few weeks ago I signed up for the The Female Hormone Solution, hosted by Dave and Cam of The RAW Health Movement. We have now officially reached the completion of this free 10-day event that has...
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I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (the first 3 weeks in review)
This is my third time around, doing sugar-free the IQS way. As always, it’s a fascinating (and delicious) process. And already significant health-related revelations have come to light, which I will...
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HEALTHY MALTED HOT CHOCOLATE MILKSHAKE (plus iced chocolate variant)
Two things led directly to the creation of this recipe; a snow storm a few weeks ago (who doesn’t want hot chocolate after being caught in one of those?) and my recent kitchen experiments with immunity...
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PEANUT BUTTER, BANANA & CHOCOLATE CHIP WAFFLES (vegan, gluten-free,...
For Cupcake’s 2nd birthday party “waffle bar”, I created a banoffee waffle recipe and, in the process, discovered the perfect way to use up that odd soon-to-be-overripe sad, lone banana sitting oft to...
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DUKKAH CRUSTED CHUNKY SWEET POTATO FRIES & TAHINI DIPPING SAUCE WITH ROASTED...
This combination of two simple, but utterly delicious sides, is sure to please. Talented Elaine of Foodbod fame is a woman after my own heart. And so, when she asked me what I would feed her, this...
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SWEET POTATO PIE BAKED PORRIDGE POTS (Happy Food Revolution Day, 2015!)
Yes, it’s Food Revolution Day, 2015. And rather than host an activity as I have done in previous years, this year I decided to simply cook with my family, getting the kids involved (they love helping...
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BLUEBERRY MUFFIN BAKED PORRIDGE POTS
A muffin for breakfast with a delicious twist! For a while I have been mentioning my favourite recipes on Instagram, and I am finally playing catch-up and starting to post them, as promised. When I...
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ALMOND WALNUT QUINOA-LA WITH FIGS & ORANGE SYRUP
A few years ago, on a whim, I bought a packet of quinoa flakes. With no specific recipe in mind in which to feature them, I ended up using them in a variety of baked goods, in place of oats. The...
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ZUCCHINI CHIPS WITH TAMARI AND SESAME SEEDS
No dehydrator? No problem! These chips can be made in the oven and are a light and super-tasty snack, perfect for anytime of the day. ZUCCHINI CHIPS WITH TAMARI AND SESAME SEEDS Serves: 2 | Prep time:...
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CUCUMBER LIME SODA WITH FRESH MINT
Just 4 ingredients (+ water, of course) and zero sweetener; the perfect way to rehydrate after an active day… especially now that it’s finally starting to warm up a little in Stockholm. My kids love...
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SPICY SWEET POTATO BURGERS WITH ZESTY TAHINI SLAW
Looking for a veggie burger with a difference? If you like things a little spicy, this recipe could be just the ticket! I have eaten many a veggie burger, but not a single one with this flavour profile...
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QUINOA CHIA PORRIDGE WITH MIXED BERRY COMPOTE & ALMONDS
This truly delicious porridge is perfect for a make-ahead breakfast treat; an interesting, healthy, indulgent and different spin on overnight oats, that takes mere minutes to prepare… and is a great...
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NECTARINE & AVOCADO TOASTIES (with almonds, feta & chili flakes)
You will need to trust me on this one. These toasties are simply delicious; a perfect balance of savoury and sweet, crunchy and creamy… with touch of zingy, refreshing sourness, a little earthy...
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VEGAN SPICED BUNS (with orange zest & nuts)… + a little announcement
Before I get to the recipe for these yummy buns, I will share both a sneak preview of the buns themselves and my news… simultaneously (two birds, and all of that!). I hope this goes some way to simply...
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